Taylor Swift has made headlines this year for more than her tour and music prowess. The pop star has only grown in popularity from her relationship with Kansas City Chiefs Tight End Travis Kelce. The power couple has owned the media since they started dating in September of 2023. Taylor Swift’s mere involvement with the…
Effectiveness of Bear Spray Bear spray is a highly effective self-defense tool when used correctly. It is specifically designed to deter threats without causing permanent harm, making it a potent choice for personal protection. Here are some key factors that contribute to its effectiveness: It’s important to note that, while bear spray is highly effective,…
To start at the beginning of the trip click here. The forecast today was temps over 105 degrees Fahrenheit. With this in mind and the nearest town more than 50 miles from Mountain Home I thought it wise to strap a 3 liter of water to the top of bike rack on the rear. While…
Have you ever wondered how much time you spend doing mundane or even unnecessary tasks throughout your life? Would you believe you might spend up to 76 straight days just brushing your teeth if you counted up all the time?. By making just a few minor changes to your daily routine you could get all…
Rosemary Potatoes, Sausage, Broccoli bake. Cut potatoes into small cubes for fast cooking. Line cooking sheet with parchment paper. Pre-heat oven to 425F. Mix potatoes in large bowl with 1 tbsps olive oil, salt, pepper, rosemary to taste. Dump potatoes on parchment paper put in oven with 15 minute timer. Slice sausage and cut Broccoli…
To start on Day one click here. Today was the day I learned to dislike major interstate freeways. I-84 was not designed for cyclists. While I did learn to enjoy the massive momentary tail-wind from passing semi trucks, the constant threat of certain death wears on a person. As always first order of the day…
Carbohydrates have long been subjected to misconceptions and myths in the world of nutrition. Many diets promote carb-restriction as a path to better health and weight loss, but is this approach supported by scientific evidence? We will debunk the myth that carbs are inherently bad for you by citing actual published, peer-reviewed journal entries. We…
Contrary to the opinion of a recent article by Eben Weiss from Outsideonline where he argues that they only make sense for the professional cyclist, carbon bikes have won me over hands down. Why? Ride Quality. If you ride anywhere besides the super smooth surfaces of brand new bicycle paths, you want a carbon bike….
If you want to start at the beginning of this trip click here. Rolled out of Wes’s house around 6am after consuming a large breakfast of cheddar cheese, eggs and bacon courtesy yet again of Wes’s wife Donna. The goal for today was 95 miles to Lakeview. No more mountain passes to deal with only…
Matthew Perry – American actor best known for his role as Chandler Bing on the sitcom “Friends”. While he left us all far too soon at the age of 54, he shares that age marker with some other very famous people. John Candy – Canadian actor and comedian known for his work in films like “Planes, Trains…
